more 2012 season events coming soon!

  OC Tri-Running Sports will be announcing more 2012 events including "Savage Mud Splash II" coming soon! … [Read more...]

OCMD Island to Island Half Marathon/5K at OC’s Seacrets!

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The 8th running of the Ocean City, MD Island to Island Half Marathon / 5K is over.  A heart warmed Thank You to so many involved in making for a wonderful event.  Thanks to all the fantastic athletes for coming out and participating in this years race(s).  We hope to make year nine even better!!  .  Thanks to Lin-Mark Sports for doing a great job for us with producing times for all athletes who participated in todays event.  And words cannot define the gratitude we have for all the hard work so many volunteers put … [Read more...]

Assateague Island 1 Mile Sunset Swim is Back!

  We are very pleased to bring back the Assateague Island 1 Mile Sunset Swim.  We put this event together last year last minute and because of the high number of requests we are more than happy to add it to our 2012 event calendar.  Registration and Race information can be found on the EVENTS page.  Check it out and spread the word! … [Read more...]

Assateague Assault Triathlon 2012 is Finally OPEN!

  The 2012 Assateague Assault Sprint Triathlon is now open.  We thank you for your patience with us.  The date has changed this year so be aware when planning your 2012 race schedule.  Go the the EVENTS page for all race details and registration information.   … [Read more...]

OC 5 MILE BOARDWALK RUN IS OPEN!!

OC June Fitness Challenge Weekend back logo 2011

        The 4th OC 5 Mile Boardwalk Run is now open for registration.  Go to the Events page and enter now!             … [Read more...]

Join “TEAM GOWOYO”

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JOIN TEAM GOWOYO AND POUND THE BOARDS DURING THE OCEAN CITY, MD HALF MARATHON TO HELP WORCESTER YOUTH AND FAMILY COUNSELING SERVICES STOMP OUT CHILD ABUSE, NEGLECT AND SUFFERING IN OUR COMMUNITY! CALL 410-641-4598 AND JOIN THE TEAM TODAY! All money raised by TEAM GOWOYO will be immediately used to help local children and families through the Lower Shore CASA program, Family Connections, SAGES, Enhanced Families Now and the comprehensive counseling services provided to the community through Worcester Youth and Family … [Read more...]

Group Runs on Saturday mornings and Wednesday evenings!

Group runs of all levels. When and where: *Saturdays 8am at Bagel shop South gate Ocean Pines. *Wednesdays 5pm Inlet parking lot Ocean City Md. Those who wish to purchase a training plan for these events please go to Live Long Fitness web site for details. www.Livelongfitness.com All are welcome. so don't be shy!! Hope to see you out there. … [Read more...]